lystn

In this episode of Coffee a Kettlebells, I speak about the effects your negative self-talk has on the quality of your life. Eliminating your negative thoughts is much harder than just replacing them with positive ones. I share successful ways you can actually shift your mindset and live your life with greater positivity.  For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline  Do you have any questions for me? Send them in for a chance to be featured on future episodes! Email me at coffeeandkettlebells@burnbootcamp.com.  For daily fitness, nutrition and life inspiration, check out my Coffee a Kettlebells Facebook page!