Today we will talk about how over exercising can cause harmful inflammation. Book by Phil Maffetone: Maffetone Method www.philmaffetone.com www.k84wellness.com I know offer remote nutrition sessions!! You can also find me on Instagram and FaceBook
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"K8 4 Wellness Podcast","authorlink":""},"src":"https:\/\/traffic.libsyn.com\/secure\/k84wellness\/008_Inflammation_07_Exercise_Overtraining_Merged.mp3?dest-id=698647","thumb":{"src":"https:\/\/images.lystnfm.com\/tr:n-app_thumbnail_medium\/podcastsnw-202108\/ca0c4b-e4d1-cc72-a6b15d_800.png"},"title":"008 Inflammation Series 07 Over Exercising","link":"javascript:;","id":"item-642805"}]
