Karon Hawkins - Re-Thinking Your Approach To Mobility a Creating Pain-Free Aesthetics
Today, I'm joined by my good friend Karon Hawkins A.K.A. Coach Kronic.Karon is one of the most knowledgable and innovative people I know when it comes to fixing the way you move, and preventing pain in both the gym AND your everyday life.This episode will undoubtedly change the way you think about and prescribe mobility work.Follow Karon on InstagramFollow @flobility on InstagramCheck out the free Flobility courseClick here for my at-home workouts that don't suck.Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results.Click here to apply for online coaching with Jeremiah.
