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Heather Lundberg thought her eating habits were normal.  She would restrict her food intake to minuscule portions and then binge on the weekend.  She would run and workout to the point of injury to try to undo the binge.   When she thought she might die, she knew she had a problem.  Heather's Instagram If you are dealing with an eating disorder and are looking for some support, you can contact the National Eating Disorder Helpline at  1-800-931-2237 For 24/7 support text NEDA to 741741   and u you can go to their website: https://www.nationaleatingdisorders.org/contact-us to connect with Us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER KETO NAT is endorsed by us at the BFL, not by our guests.  If you are interested in getting Keto Nat, here is how you can do it.   https://bigfatlifepodcast.challenge.com/