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Mike after a few weight loss attempts resulted in very little, Mike resigned himself to the idea that he was just meant to be overweight.  But through Martial Arts and Keto, he found that notion to be false.  Instagram Mike How to connect to us: BIG FAT LIFE INSTAGRAM BIG FAT LIFE FACEBOOK PAGE BIG FAT LIFE TWITTER KETO NAT is endorsed by us at the BFL, not our guests.  If you are interested in getting Keto Nat, here is how you can do it.   https://bigfatlifepodcast.challenge.com/