LOSS AND GAIN ON A WEIGHT LOSS JOURNEY

Greg Hoel lost almost 100lbs in a year and a half. But, as he describes it, he did it the wrong way.  And after work and life stress, excess food became his coping mechanism and he saw the weight creep back on.  This is a story for anyone who has tried and stumbled on their weight loss journey and is ready to take control again. https://www.instagram.com/ghoel44/ sponsor:  audibletrial.com/bigfatlife INSTAGRAM: @BIGFATLIFEPODCAST FACEBOOK: BIG FAT LIFE PODCAST TWITTER:  @BIGFATLIFEPOD

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