FROM 280 TO 175: SUSTAINING WEIGHT LOSS WITH CHRIS PHILLIPS
At his heaviest, Chris Phillips found himself weighing 280 lbs. Crash diet after crash diet, he found himself losing and gaining over and again. After "putting 2 and 2 together", he figured it out and has being hovering between 175 to 180lbs for 3 plus years. https://www.instagram.com/fat_boy_runs99/ sponsor: audibletrial.com/bigfatlife INSTAGRAM: @BIGFATLIFEPODCAST FACEBOOK: BIG FAT LIFE PODCAST TWITTER: @BIGFATLIFEPOD
