50 LBS DOWN: LOSING WEIGHT BY CUTTING OUT THE JUNK
As a former D1 football player, Tim Woods was used to being in elite, athletic shape. But years later, after swelling up to nearly 300lbs and suffering a back injury, Woods found himself at a cross road and decided to lose weight. https://www.instagram.com/timwoods_28/ sponsor: audibletrial.com/bigfatlife book mentioned in this episode is "Discipline Equals Freedom" by Jocko Willink INSTAGRAM: @BIGFATLIFEPODCAST FACEBOOK: BIG FAT LIFE PODCAST TWITTER: @BIGFATLIFEPOD