How To Avoid Burnout With Sarah Argenal Of The Argenal Institute

Burnout is an epidemic that impacts both mental and physical health for working and non-working parents.  The beautiful thing is that can be avoided and overcome by increasing self-awareness. In this episode, my guest, Sarah Argenal of the Argenal Institute, and I dive into how to prevent burnout and how to overcome it if you are already feeling like you need an escape plan from life.   For More Info Go To:   https://feelamazingnaked.com/episode054

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