#014: To Detox or Not?
Intro-Munchery, Sun Basket and HelloFresh-are these food companies the way of the future? In The News-Even though we are fascinated by competitive eaters, what are the risks of eating 80 chicken nuggets or 73.5 hot dogs and buns in 10 minutes? We discuss some of the potential risks and what is involved in the training for these athletes. Have you tried Matcha yet? Is it really healthy? It seems to be the big craze right now. Main-Do detox diets and cleanses really work? What is a detox? Which toxins are eliminated? What are the beneficial aspects, safety or potential side effects of these diets? Listener question-What exactly is the Hemoglobin A1c test? Trivia-Americans typically eat what percentage of their recommended intake of vegetables?
