RW 002: What’s The Deal With The Paleo Diet?
In this episode of the Regained Wellness Podcast we’re talking all about the paleo diet. Paleo or ancestral eating as it is also known is the concept of eating a diet that would be familiar to our paleolithic ancestors. This includes eating animal proteins, vegetables, fruits, nuts and seeds. There are no grains or dairy […] The post RW 002: What’s The Deal With The Paleo Diet? appeared first on Regained Wellness.
