Ep. 20: Sexual Self-Care For Depression
In this one, Ev'Yan shares how she's coping through some hard mental health stuff that's been coming up lately which is making her feel disconnected from her sexuality. She talks about the ways she's practicing sexual self-care—that is, a self-care practice that heals and gently acknowledges you as a sexual being—and how you can practice it too if you're in the same boat.For show notes: https://www.sexuallyliberatedwoman.com/episodes/episode-20*Music: Erykah by Otis McDonald See acast.com/privacy for privacy and opt-out information.