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In this episode Adam discusses how adding accountability to your transformation process can be a game changer. He covers his three step progression to becoming self-accountable and how to add accountability anchor points to ensure you don't slip up and go back to where you started. Ready to TRANSFORM? Check out our FREE online course called "The Perfect Start". For more information on our current courses and programs you can visit our website at: www.TransformationCoach.Me For daily motivation, free coaching tips, and videos be sure to "like" our Facebook page: www.facebook.com/TransformationCoach.Me Be sure to check out Adam's new book "The Third Component: How to get better results from ANY weight loss program" on Amazon.com or in the Kindle store.