82 - The Science of Gratitude
There was a point in time in my life where I would not have listened to a podcast with this title, much less recorded one. If someone told me that gratitude was a gateway to success I would've laughed at them. I was all about results and didn't have time for fluff or woo-woo strategies. If it didn't move me forward towards my goals I wasn't interested in talking about it, and if it didn't do it fast I wasn't going to give you my time. I had to learn the hard way that some strategies are more indirect than others. Over time I started realizing that some of the most powerful keystone habits only work indirectly. At first, it was difficult to see but then it became clear that there are some things we do that improve everything in our lives. The practice of gratitude is a game changer for any of us, if you want more success this is a keystone habit you shouldn't ignore like I did for far too long.
