54 - The CEO's Secret Weapon
I started seeing an EMDR therapist when I was 26 years old. I used to park behind his building and walk around the front because I was afraid someone would see my car. I was terrified someone would know I was going to a therapist and would see it as a sign of weakness. I went in nervous and apprehensive and I walked out feeling better than I thought I should have only after one session. It was like someone had immediately dialed down the pressure and noise I was feeling. It wasn't until I was in my early 30s that I finally shared this with one of my clients. He shared with me that he had had panic suicidal thoughts and didn't know what to do so I broke my silence and let him know that I used EMDR therapy to lower pressure and noise. He called me about a week later and told me how amazing his first EMD our session was. He said he felt lighter walking out of the room then when he walked in, I knew exactly what he meant. Since then, I have shared this with hundreds of entrepreneurs and I continue to get positive feedback. Almost all of my private clients use EMDR therapy as needed or regularly to help them create momentum and offload pressure and noise. www.momentumpodcast.com www.momentumwebclass.com
