Tracey Drews - Testing Nerves, Training for Masters, Weight-Loss
Avoid Testing-Day Nerves, Training for older athletes, Weight-Loss
This week we talk to Tracey Drews, a coach with CTS. Tracey works with athletes of all types but has had great success with masters athletes who aim to pursue peak performance in their sport. There are topics for all athletes this week including beating testing nerves, how to loose weight, and how to become a coach.
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