lystn

Enjoy this short guided meditation to develop a peaceful state that is already naturally within you. Take the next 9 minutes for yourself only. Slow down, refill your energy, let go of the sticky nervous tension and connect with yourself.  

This meditation will help you nurture yourself and come back to the light, free, joyous YOU, you know to be your true self. The more you are familiar with this space, the more it becomes available to you. Happy practicing <3 xxCY