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Kate's really come around on screen time for her kids, while Doree is feeling good about carving out time for some old-school step aerobics. We get some advice for the college senior who's back home with her parents, and also discuss the ethics of ordering non-essential things right now. The word of the day is: BALANCE. The activity of the day is: SWEATFEST WITH RYAN HEFFINGTON. Please call us at 781-591-0390 or email us at kateanddoree@gmail.com and let us know how you're doing. Mentioned in this episode: Step Aerobics on YouTube: https://www.youtube.com/channel/UCmev1eHpKJ7HfQyV4Tm_qBg The Pomodoro Technique: https://lifehacker.com/productivity-101-a-primer-to-the-pomodoro-technique-1598992730 Villa Villekulla Farm: https://www.villavillekullafarm.com/ Sweatfest with Ryan Heffington: https://www.instagram.com/ryan.heffington/ Prodigy Math: https://www.prodigygame.com/ ABCYa: https://www.abcya.com/ Mystery Science: https://mysteryscience.com/ Mystery Doug: https://mysteryscience.com/ Epic: https://www.getepic.com/ BrainPop: https://www.brainpop.com/   See acast.com/privacy for privacy and opt-out information.