Climbing the Ladder with Listener Submissions!
Full show notes are available on https://www.justinlmft.com/post/episode16 We got some Listener submissions for how they use the polyvagal theory to climb their ladders! Thanks to Carla-Jo, Theresa and Emily! JUSTIN Instagram - https://www.instagram.com/justinlmft/ Twitter - https://twitter.com/justinlmft Website - http://www.justinlmft.com Email - justinlmft@gmail.com MERCEDES Twitter - https://www.twitter.com/mercedeslmft Email - mercedeslmft@gmail.com Music a Sounds by Benjo Beats - https://soundcloud.com/benjobeats --- Send in a voice message: https://anchor.fm/polyvagalpodcast/message
