Ep #35: Healthy and Unhealthy Emotion
Tune in this week to discover why we need to drop the idea that experiencing emotions is somehow a bad thing. I’m sharing how holding onto and repressing our negative emotions affects our lives and relationships, and how you can see all of your emotions for what they are - simply information that something in your internal world needs support. Get full show notes and more information here: https://nicolesymcox.com/35
