Ep #6: How to Manage Your Perfectionism
Join me on the podcast this week for an insight into where you might be using perfectionism in protecting yourself from losing control, how perfectionism contributes to anxiety in the long-term, and what you can do to address your perfectionist tendencies and make the switch to some more helpful thoughts that will allow you to sustain yourself mentally. Get full show notes and more information here: https://nicolesymcox.com/6
