Ep #1: The Truth about Emotions
Join me today for a look at what emotions really are and how to start processing them in a way that honors your brain and body's attempt to keep you safe. You will also learn why I believe you may want to keep looking for the right therapist for you if you've had a not-so-helpful experience. Let's get started! Get full show notes and more information here: https://nicolesymcox.com/1
