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On this episode we talk with Georgia Jewel 100 mile race winner and Ultrarunner Noah Cochran about:

-Race strategy 

-Training concepts

-Optimal Diet

-Humility

and much, much more!! 

 

Noah Cochran:

- Born in 1999 in Harrison, Tennessee to Jeff and Tracy Cochran - Ran Cross Country all 4 years of high school  - Ran Track all 4 years of high school - 2 Time State Cross Country Qualifier(Junior and Senior) - Received athletic scholarship to Bryan College(Ran for just one semester, then decided to transfer to UTC and run on my own. We can talk more about this on the podcast if you would like.) - Graduated high school with 4.0 GPA - Currently majoring in Math Education at the University of Tennessee-Chattanooga - 1 Mile Personal Record- 4:39 - 5K Personal Record- 16:53 - Half Marathon Personal Record- 1:16:43 - 2019 Savage Gulf Marathon Fifth Place Overall - 2019 Still Hollow Half Marathon Second Place Overall - 2019 Chattanooga Mountains Stage Race 1st Place Overall - 2019 Georgia Jewel 100 1st Place Overall and Course Record