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This week, Doug and Meredith remind us about getting out of our comfort zone and experiencing the cool things there are to do - regardless of quarantine (like glow in the dark seaweed!). In the session, Drew looks at what’s next after getting the support of his parents and putting in his two weeks notice at work. Doug and Drew look at how issues from his past relationships have shaped how he approaches his current one. Drew is starting to recognize triggers and see the path to breaking old patterns.   Episode Webpage   Mentioned in this episode:  Your Mental Breakdown - The Facebook Group  Meredith Levy Doug Friedman The Great Realisation - Hindsight’s 2020 (Bedtime Story)  George Harrison and Paul Simon performing acoustically in 1976 Sting at The Secret Policeman’s Other Ball