Episode 34: Meal Un-Planning for ADHD Brains
This episode is on one of my favorite topics - food! You've heard me talk about the Instant Pot and intermittent fasting in the past ... today I tell you how I dug really deep and cooked from scratch for a week. My secret to meal planning? No meal planning! If you like the sound of that, this might be THE episode for you. A special Thank You to Imperfect Produce for supplying the food to produce this podcast! Highlights: Why I got into cooking my own food in the first place. The case for produce delivery (and possibly meat or dairy too) My take on the Imperfect Produce experience My Top 3 meals from the experience Stay in touch on all the socials at @adhdadulting and until next time Happy Adulting! ************** ✅ More Resources for ADHD Women @ adultingwithadhd.com. ????️ Access Earlier Podcast Episodes On Patreon. ????Join The Accountability Group @ club.adultingwithadhd.com.
