Your Worth Is Not Measured By How Much You Do
Do you measure your worth based on how much you got done? If you are someone who measures her success based on a to-do list, then this episode is for you because your worth is NOT measured by a list of to-dos, your sense of worth lives inside of your mind. It’s time to conquer it. Learn how to slow down and measure your worth from the inside out. Today I sit down with Dr. Ashley Solomon, a Cincinnati-based psychologist and owner of Galia Collaborative. She is a wife and new mother to her fourth children and a down to earth psychologist who leads with vulnerability and compassion for her clients. If you’re like me, you’re tired of measuring your self-worth on how productive you look. From our conversation you will learn one way to slow down and put your phone away, how to see change as a positive thing, and what therapy looks like for women in their 20’s, now verses a decade ago. I promise you, this episode deserves your FULL attention! Welcome to #AOTC Instagram: @galiacollaborative Links: https://linktr.ee/galiacollaborative
