5 Emotional Impacts of Trauma
Join me as I delve into the emotional impacts of trauma. I'll explore the neuroscience of trauma, its profound effects on emotions like anxiety, depression, anger, fear, guilt, and shame, and the role of the autonomic nervous system as per the Polyvagal Theory. This is a must-watch for anyone affected by trauma or interested in understanding its deep-seated effects.
Polyvagal Checklist - https://www.justinlmft.com/polyvagalchecklist
Polyvagal 101 - https://www.justinlmft.com/polyvagalclarity
Trauma recovery System of courses and community - https://www.justinlmft.com/traumarelief
Research:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4769114/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9527673/
https://psychcentral.com/blog/psychology-self/2018/07/abuse-neglect-blame#2
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4384185/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4677006/
https://adaa.org/understanding-anxiety/trauma
Free ebook, "Trauma & the Polyvagal Paradigm," when you sign up for my email list - https://www.justinlmft.com/books
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741
Call 911 for emergency
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
Mentioned in this episode:
Polyvagal Trauma Relief System
Learn more about PTRS and how it can help you find the emotional freedom and connection you deserve!
