32: How Complaining Impacts Our Mental Health with Cianna Stewart
On Episode 32 of You, Me, Empathy, Cianna Stewart and I explore Complaining and how it impacts our mental health. Plus unhealthy complaints vs. healthy complaints, complaining and the brain, and The No Complaining Project! Thanks for empathizing with us, and thanks for listening! Subscribe and leave You, Me, Empathy a review in Apple Podcasts. Follow You, Me, Empathy on Instagram, Twitter, and Facebook. Support You, Me, Empathy on Patreon.
