EXERCISE SUCKS!!!
The 1st in a 5 part series talking about what I feel helps most with my mental Health in hopes that you explore your own healthy options.
YOU ARE NOT ALONE!
Suicide Hotline-- 1-800-273-8255
Suicide text line-- Text CONNECT to 741741
Substance Abuse Hotline—1-800-622-4357
Eating Disorder Hotline-- 1-630-577-1330
RAINN National Sexual Assault Hotline—1-800-656-HOPE
LGBT Hotline- 1-888-843-4564
Email or DM me
jaycob.danielson@gmail.com
