Trauma Recovery: Trusting in Your Power to Self-Regulate
Discover the secrets of trauma recovery and unleash your body's natural healing power. But the question is, do you trust your body's natural ability and need to self-regulate? Learn what you can do starting today.
Trauma recovery System of courses and community - https://www.justinlmft.com/traumarelief
SSIEC: sign up for my email list to download SSIEC and begin to build a vocabulary for all of your domains - https://www.justinlmft.com/ssiec
Free ebook, "Trauma & the Polyvagal Paradigm" when you sign up for my email list - https://www.justinlmft.com/books
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741
Call 911 for emergency
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
