Healthy Expectations, Our Collective Grief and the Contagion of Calm
From the series All Things Covid-19: Coping with the New Normal:
It all goes together actually. Today I’m talking to you much like I would talk to a good friend over coffee. To create healthy expectations for ourselves during this time, essential to our mental health, we have to understand why we are feeling what we are feeling and how this impacts our day to day. Hopefully this will help.
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