325: Unfair Relationship Expectations
Our expectations color the world we inhabit. Sometimes we expect our partner to behave in a certain way and are most disappointed when they don't. Listen to today's show to understand relationship expectations and how to navigate them in the most productive way possible.
- Understanding your expectations and if they may be unfair
- The value of getting curious with your partner
- How to deal with defensiveness in your relationship
- The importance of taking responsibility for your actions in a relationship
- How to not get caught up in in the blame game
- The importance of validating your partner's feelings
- And much more!
For more information on our guest, and for the episode links visit: https://idopodcast.com/325
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