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Krista Niles is a therapist and body positive coach. She specializes in helping plus-size women live full, happy lives and navigate the complicated world of health at every size. She also created the Curvy Cupid Course, an e-course on dating at any size, and a new project called the Body Positive Therapist, which is a hub for body-positive mental health resources that launches later this year. She asks us to reconsider our attitudes toward fat and beauty standards and interrogate the societal myths about how weight is gained and lost, hoping that we can change the narrative around health and body image. You can read the full show notes at www.thisisnotwhatiordered.com