How to Deal With Pressure

Pressure is all around us. The pressure of others, the outside world, perfect social media feeds. In this episode, I explain how to take that pressure off of ourselves. I also share my personal values and how they align with my daily life. And why it’s okay to put yourself first!

 

What’s in this episode: 

  • Why the idea of perfection is insane.
  • Why I believe we have the power to take the pressure off. 
  • How to figure out your personal values. 
  • Why you should pause before a big decision.
  • Why it’s okay to put yourself first. 

 

Save the Dates: 

  • More Than Membership Opens, Nov. 15

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