042. Redefining Your Expectations

Quick mini-sode on redefining your expectations for yourself, giving yourself credit, and setting realistic goals. 

 

Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here!

 

Find me on Instagram @playful.dietitian.

2356 232

Suggested Podcasts

Nate DiMeo

NEJM Group

Samir Kakodkar

Financial Planning Association

beourguestpodcast.com

ZoomDoom Stories

anupam Kumar

Sammyak Jain

Parth Kachhara