Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus
● Essential fatty acids/God Molecules
● How oils supplements are made
● Health benefits of fatty acids
● Dietary sources of omega-3 and omega-6
● Does eating fat make you gain weight?
● Total sacred health
● Udo’s practice of “doing nothing”
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast146/
.
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
Dry Farm Wines get Bottle of Wine for 1 Penny Click Here
.
.
BiOptimizer Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Udo Erasmus
Website: udoerasmus.com
Oil Website: florahealth.com/collections/plant-based-omegas
Instagram: instagram.com/udoerasmus/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
.
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, BiOptimizers
