18: Does Organic Really Matter and How to Start Juicing I Kat Eckles
In this episode of Coffee & Kettlebells, Kat Eckles, the Co-Founder of Clean Juice and certified health coach, answers all your questions about buying organic and how to start juicing for better health.
What You'll Learn:
- Why you should be eating organic and buying organic household and beauty products
- The contaminants in conventional foods and how it affects your health
- Foods that are most contaminated and should always be bought organic
- The benefits of juicing and green smoothies
- What it means when a juice is "cold-pressed"
- Which juices are best for different health needs
- When you should go on a juice cleanse
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