Body Performance - Episode 10
Are results 90% diet, Is CrossFit a good way to train, When to start a weight training program, & Why is weight loss slow.
Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)Are results 90% diet, Is CrossFit a good way to train, When to start a weight training program, & Why is weight loss slow.
Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)