BONUS: Q + A: my nutrition story, dream kitchen items and intuitive eating with a schedule
My first ever Q + A episode (I won't lie, I was a little nervous!) I covered:
- How did I actually get into nutrition?
- What does my husband actually do?
- What are my dream kitchen essentials?
- How to eat intuitively on a schedule
- What if you don't feel the benefits of the healthy changes you're making?
Ask me a question for a future episode: kris@healthymamakris.com
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