BONUS: Q + A: my nutrition story, dream kitchen items and intuitive eating with a schedule
My first ever Q + A episode (I won't lie, I was a little nervous!) I covered: - How did I actually get into nutrition? - What does my husband actually do?- What are my dream kitchen essentials? - How to eat intuitively on a schedule - What if you don't feel the benefits of the healthy changes you're making?Ask me a question for a future episode: kris@healthymamakris.comFind me: Healthy Mama Kris Blog/SiteInstagram Facebook Healthy Mama Life Facebook Community Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Healthy Mama Courses Get your Healthy Mama Meal Planner & Meal Planning Notepad