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Welcome to the Healthy Balanced Mama Podcast! I’m Kristin Dovbniak, holistic nutritionist and mama of two, and this is the healthy mama life podcast. A podcast about ditching the diet dogma, embracing intuitive eating, real food and living healthy, happy and whole. For more Healthy Mama tips, articles and recipes: www.healthymamakris.com Work with me one-on-one: kris@healthymamakris.com Facebook: www.facebook.com/healthymamakris Instagram: @healthymamakris Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Healthy Mama Courses Get your Healthy Mama Meal Planner & Meal Planning Notepad