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Kate lets work stress get the better of her hard-earned routines and Doree volunteers as an act of self-care. Then, Julia Turshen takes a break from her cooking to chat with Kate and Doree about how cooking and reality tv play a role in her self-care, what The Matrix has to do with diet culture, and why food justice can mean something different from one person to another.  To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).     This week’s episode is sponsored by: LITERATI - Go to literati.com/FOREVER35 for 25% off your first two orders.  BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends. SQUARESPACE - Head to Squarespace.com/FOREVER35 and use the offer code FOREVER35 to save 10% off your first purchase of a website or domain. ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. BROOKLINEN - Get 10% off your first order and free shipping when you use promo code FOREVER35, only at Brooklinen.com.   See acast.com/privacy for privacy and opt-out information.