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Kate takes up jewelry making and Doree’s meal kit procrastination becomes meal prep. Then, they discuss Doree’s first name, big career changes, and a listener’s approach to self-care after an abrupt break-up.  Activity of the week: Spice up your routine.  To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by: PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more! MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. ETTITUDE - Get 20% off your order, plus free shipping, when you visit ettitude.com/forever35 and enter promo code FOREVER35. SQUARESPACE - Head to Squarespace.com/FOREVER35 and use the offer code FOREVER35 to save 10% off your first purchase of a website or domain. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends. Theme music by Riot.   See acast.com/privacy for privacy and opt-out information.