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Kate and Doree discuss the Presidential inauguration through the lens of self-care. Then, they hear from listeners about anxiety meds, pajama washing practices, retinol, and parched skin. Activity of the Week: Wash your sheets! Click here to shop all of Forever35's Amazon recs. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by: PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!   UNDISTRACTED - Subscribe and listen to UNDISTRACTED every Thursday wherever you get your favorite podcasts. TRADITIONAL MEDICINALS - Use code EVER20 for 20% off at traditionalmedicinals.com.   CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.   FLEUR a BEE - Head to fleurandbee.com and use code FOREVER35 to get 25% off.    BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.   See acast.com/privacy for privacy and opt-out information.