Mini-Ep 167: Hot Baths and Cold Showers

Kate and Doree slather their hands with “desk lotion” and listeners write in with questions about enhancing bath-time and setting and keeping boundaries. Plus, a listener shares a (literal) hot tip for bedtime! Activity of the Week: What’s a boundary you need to set for yourself this week? How can you implement it? To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). This week’s episode is sponsored by: BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more! TRADITIONAL MEDICINALS - Use code EVER20 for 20% off at traditionalmedicinals.com. ETTITUDE - Get 20% off your order, plus free shipping, when you visit ettitude.com/forever35 and enter promo code FOREVER35. ALLURE: THE SCIENCE OF BEAUTY - Come get nerdy with Allure! New episodes every Thursday. Listen to Allure: The Science of Beauty wherever you get your podcasts.  PROSE - Visit prose.com/forever35 for your FREE in-depth hair quiz and 15% off.   See acast.com/privacy for privacy and opt-out information.

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