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On this mini-ep, Kate and Doree receive a new perspective on workplace diet culture, share listeners' thoughts about white lies, and get some advice on how to conquer your to-do List. Plus they hear from a listener trying to figure out self-care while quarantined due to COVID-19. Listen to our new daily podcast Here For You on Apple Podcasts or ACast. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This week’s episode is sponsored by: AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35. YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep.  TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35. MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout. FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout. EVERYDAY UBUNTU - You can purchase EVERYDAY UBUNTU from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more! Theme music by Riot.   See acast.com/privacy for privacy and opt-out information.