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This week Kate nurses a cold and starts journaling, and Doree finishes her move and takes a relaxing bath in her new home. Then they dig into the practice of cultivating self-love and compassion, and hear from listeners about their own acts of self-love. Use code LOVE at the Forever35 Merch Store for 10% of your purchase through 11:59 PM ET on February 15th!   To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: CHARLOTTE TILBURY - Charlotte Tilbury is shoppable directly from CharlotteTilbury.com! HONEY - Use code FOREVER at joinhoney.com . SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today. PRETTY LITTER - For 20% off your first order visit prettylitter.com and enter promo code FOREVER35. TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35. Theme music by Riot.   See acast.com/privacy for privacy and opt-out information.