lystn

This week, Kate returns from Oregon with a bag of new product obsessions (Oils! Mists! Oh My!) and works on waking up at 5AM, and Doree recommends some new books. Plus they discuss the power of face-time with friends, early bedtimes, and annoying body aches and pains. Then they welcome strength coach, writer, and speaker Chrissy King, who talks about her passion for power-lifting, leaning into self-compassion, breaking free from toxic fitness and diet culture, and how there’s nothing better than a good book. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: Beauty Pie - To get your first month free, visit BEAUTYPIE.COM today and use code Forever35. Honeybook - Get 50% off your first year when you go to tryhoneybook.com/forever35. Thirdlove - Get 15% off your first purchase when you go to thirdlove.com/forever. Native - For 20% off your first purchase visit nativedeodorant.com and use promo code FOREVER35 at checkout. Molekule - use code FOREVER10 at checkout to get 10% off your first air purifier order at molekule.com. Bombas - For 20% off your first purchase of Bombas, visit bombas.com/forever35. Theme music by Riot.   See acast.com/privacy for privacy and opt-out information.