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Doree and Kate hear from a listener who, like Doree, also believes sheet masks are overrated, receive several emails about flossing and oral care (one from an actual dentist!), learn about the joys of the FODMAP diet, and give advice to someone who’s wondering how to focus on self-care after their mom’s cancer diagnosis. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This episode is sponsored by: The Vagina Bible (Canada) - You can purchase THE VAGINA BIBLE from your favorite audiobook retailer or visit penguinrandomhouse.ca. Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35.  Pretty Litter - Get 20% off your first order when you go to prettylitter.com and use promo code FOREVER35. Birchbox - Visit birchbox.com/forever35 and enter promo code FOREVER35 to get $5 off your first box. LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35. Native - For 20% off your first purchase visit nativedeodorant.com and use promo code FOREVER35 at checkout. HelloFresh - Get $80 off your first month by going to hellofresh.com/forever80 and enter FOREVER80. Theme music by Riot.   See acast.com/privacy for privacy and opt-out information.