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National Suicide Prevention Lifeline Contact information: • 800-273-8255 (24/7) • Online chat: https://suicidepreventionlifeline.org/chat/ (24/7) • https://suicidepreventionlifeline.org/ Crisis Text Line Contact information: • Text HOME to 741741 (24/7) • https://www.crisistextline.org/ The Trevor Project Contact information: • 866-488-7386 (24/7) • Text START to 678678. (Mon-Fri 3 p.m. to 10 p.m. EST/12 p.m. to 7 p.m. PST) • TrevorCHAT (instant messaging, available seven days a week 3 p.m. to 10 p.m. EST/12 p.m. to 7 p.m. PST) • https://www.thetrevorproject.org/ The Veterans Crisis Line Contact information: • 800-273-8255 and press 1 (24/7) • Text 838255 (24/7) • Online chat: https://www.veteranscrisisline.net/get-help/chat (24/7) • Support for those who are deaf or hard of hearing: 800-799-4889 • https://www.veteranscrisisline.net SAMHSA's National Helpline (Substance Abuse) Contact information: • 800-662-HELP (4357) (24/7) • TTY: 800-487-4889 (24/7) • https://www.samhsa.gov/find-help/national-helpline Thank you so much for the support and if you are ever experiencing any difficulties and need an ear, there are countless fantastic organizations dedicated to helping you, but know that you can always reach out to us!